THE CTG FOUNDATION

DOMESTIC ABUSE SELF-DEFENSE SUPPORT

The CTG Foundation provides a 5-week course designed specifically with the idea for women to be able to recognize, address and escape dangerous situations.

The intensive introductory course covers general principles and concepts, including techniques. However, emphasis is on general solutions, which are easily remembers during high stress and pressure situations.

Sample curriculum, includes but not limited to:

  • Managing distance
  • Creating your safety bubble
  • Fundamental striking used to distract threats and create escape opportunities
  • Wrist grabs
  • Hip escape
  • Windows of opportunity